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RESOURCE

Self Care for Youth Workers

Young Volunteers

Many thanks to Missional Generation (www.missionalgen.co.uk) and CIYD (www.ciyd.org) without whom this resource would not have been possible.

Session 1: Emotional Wellbeing and Resilience
08:20
Session 2: Identity and Attachments
07:30
Session 3: Managing Expectations
06:54
Session 4: Managing Anxiety
12:19
Session 5: Looking at Myths of Work and Rest
06:28
Session 6: Stopping Burnout from Taking Root
04:53
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